Motocross

20 Riders selected for AIS camp

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Twenty motocross riders have been selected by Motorcycling Australia to participate in a training camp at the Australian Institute of Sport (AIS) in Canberra from October 24-28. The camp, for national senior riders, will focus on sport science for three days, with the balance spent on motorcycling specific skills training. During the five days, participants will also undergo a range of fitness tests, sit in on lectures, and generally live the life of an elite athlete at the AIS. Professionals from the institute will present such topics as sports nutrition; strength and conditioning; recovery strategies; massage; planning; sport psychology; exercise physiology; and injury prevention, while Australia‰Ûªs leading coaches, Stephen Gall, Lyndon Heffernan, Ian Willis and Rod Jenner, will provide expert tuition during the on-bike training phase. Two women, Renee Mills and Tamara Gray, will attend the camp, as well as the following men: Justin Carafa
Kyle Dicecco
Elmsly Eshman-Myhill
Ford Dale
Nicholas Geck
Kirk Gibbs
Lance Giles
Rickie Girdwood
Scott Gofton
Ben Gordon
Joel Hall
Lachlan Haskins
Paul Humberston
Andrew Janke
Thomas Jones
Ivan Long
Joshua Strang
Tim Vare


Main Photo: Yamaha National Cup winner Ford Dale will go trough the rigors of the AIS

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